In this episode of Hives + Vibes + Tribes, I am speaking with Kelly Lynn Adams

Kelly is an Executive & Lifestyle Coach, Faciliator & Speaker focusing on stress management strategies for luxury fashion & retail brands in order to improve their overall bottom line. Her mission is to help others redefine success and manage stress in an effective & efficient way. She has helped multi-billion dollar, multinational brands, like Gucci, DKNY, Kenneth Cole, Kate Spade, Bed Bath & Beyond and Robert Half just to name a few.

Kelly and I spent some time discussing the path taken to her current work as a coach and how battling burnout and hospitalization helped to inform how she wanted to move forward, as well as the importance of constant self evaluation and continuing to do the inward work.

Kelly layed down her top 3 top tools to manage stress in the workplace - tools that may seem basic but make all the difference. I'm grateful for the time spent with Kelly Lynn Adams during the episode. I can't wait for you to hear it!