03. Five Steps To Move On From Past Relationships

4 de ene. de 2023 · 28m 13s
03. Five Steps To Move On From Past Relationships
Descripción

"If we want to heal, we have to feel." Samantha candidly dives deep into a complex topic on today's show, moving on from past relationships. The end of a relationship...

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"If we want to heal, we have to feel."

Samantha candidly dives deep into a complex topic on today's show, moving on from past relationships. The end of a relationship can sometimes feel like a significant loss, and like with a grieving process, there are healthy ways to heal. Samantha discusses 5 steps on healthy healing to be able to not only move on from a breakup but grow and find new joy and peace.

In this episode, you'll hear:
  • Accepting that the relationship is over
  • The grieving process and how to ask for help
  • Forgiving the other person and ourselves
  • Discovering new boundaries
  • Releasing the need to understand
Connect with Samantha:
Instagram: https://www.instagram.com/samanthavigneau
TikTok:: https://www.tiktok.com/@samanthavigneau
Website: https://www.singlestatuspodcast.com/

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Organización Hi Hello Labs
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