10 Min Root Chakra Healing Guided Meditation
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10 Min Root Chakra Healing Guided Meditation
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Descripción
Embark on a transformative journey with our Root Chakra Guided Meditation, the foundational meditation in our latest Chakra series. Rooted in the ancient wisdom of the chakra system, this meditation...
mostra másThe Root Chakra, Base or Muladhara, is the first of the seven chakras and is located at the base of the spine. Visualize it as a spinning traffic cone, grounding you to the earth. This primal chakra is the root of our being, establishing our deepest connections with the physical body, our environment, and the Earth. It is the seat of our survival instincts, controlling our fight-or-flight responses and anchoring us in the present moment.
An imbalanced Root Chakra can manifest as stress, anxiety, and a constant state of fear, disrupting our sense of safety and security. By focusing on balancing the Root Chakra, we can initiate profound changes throughout our entire chakra system, promoting overall emotional, psychological, and spiritual well-being. This balance is vital for personal transformation and growth.
In this guided meditation, you will:
🌳 Ground your energy: Connect deeply with the Earth, feeling stable and secure.
😬 Release fear and anxiety: Let go of the stress and tensions held in your Root Chakra.
🛠️ Establish a strong foundation: Create a solid base for personal growth and transformation.
For additional healing and support, the background music features a 🎶 396 Hz frequency, known for stimulating the Root Chakra. This powerful frequency grounds us, releases fear and anxiety, and brings us back to our natural state of feeling safe and secure.
As you progress through this meditation, you’ll find yourself feeling more stable, rooted, and connected to your surroundings. This sense of grounding will ripple through your entire chakra system, creating a harmonious balance that enhances your overall well-being.
Join me, Crystal, on this journey to harmonize your energy field and welcome in unconditional love, joy, and divine prosperity. Starting with the Root Chakra, we pave the way for a balanced and vibrant chakra system. Embrace this practice to transform your life from the ground up in just 10 short mins.
So let’s begin! I LOVE YOU! 🫶🏼 - Crystal
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Información
Autor | Crystal Heinemann |
Organización | The Psychic Soul |
Página web | - |
Etiquetas |
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