10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health - Episode 4: Nutrition

24 de feb. de 2024 · 28m 58s
10 Talks CONVERSAT10N – 10 Ways 2 Win Gut Health - Episode 4: Nutrition
Descripción

Join Carlette Patterson, CEO & Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about pantry essentials, how to read nutrition labels...

mostra más
Join Carlette Patterson, CEO & Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about pantry essentials, how to read nutrition labels and how to win your grocery store visits.

Winning Strategies:
  1. Reduce processed foods and eat a whole foods, plant-focused diet to get natural fiber and prebiotics that are essential for a healthy microbiome.
  2. Look for nutrition labels without added sugar and only have a limited number of ingredients that are as close to the whole food as possible.

Win Wellbeing, Human 2 Human:

www.chiefwellbeingofficers.com


Watch the full episode: https://youtu.be/oUxS_wLzczg
mostra menos
Información
Autor Life Training Academy
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca