Tereza Janosikova had a great start to the autumn season, finishing second in the World Cup Sprint Relay in Ceska Lipa with Team Czechia.

In this episode of the IOF Podcast, we talk about what that means for the upcoming European Orienteering Championships in Italy and how she has prepared for the three sprint races from October 4 - 8.

Tereza is a part of IOF's athletes' commission as well and tells us what that's all about.

Follow EOC from Italy on IOF TV - tv.orienteering.sport.

Interviewer: Erling Thisted, IOF