#114 - Pain & movement with Perry Nickelston
4 de dic. de 2014 ·
1h 22m 36s
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Descripción
The man behind Stop Chasing Pain, Perry Nickleston, joins me to talk about movement, pain, stability, and why we live for years with the same issues we've always had. We...
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The man behind Stop Chasing Pain, Perry Nickleston, joins me to talk about movement, pain, stability, and why we live for years with the same issues we've always had. We talk about Perry's journey, what 'Stop Chasing Pain' is all about and it's core message, why the term 'movement never lies' is so important and why movement needs to be our assessment tool, his assessment process, how to train stability when there is no mobility, the inclusion of mobility in training programs, and getting over the mental side of injury.
Check Perry out at www.stopchasingpain.com
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Check Perry out at www.stopchasingpain.com
Información
| Autor | Ben Coomber |
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