116: JULY Q&A! Lose the quarantine 15, how to be consistent + more!
12 de jul. de 2020 ·
20m 42s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
I am accepting 4 new private coaching clients this month. If you're ready to transform your body and life, then send me a DM on instagram saying "Coach me Heather!"...
mostra más
I am accepting 4 new private coaching clients this month. If you're ready to transform your body and life, then send me a DM on instagram saying "Coach me Heather!" for next steps in my application process.
How to lose the quarantine 15, what are good sources of non-animal based protein, how to be more consistent with your goals, how to break out of the restriction/binge cycle, how should I eat around workouts, what are your thoughts on cheat meals
Instagram:
@heathermcconochie
@bishbod
www.bishbod.com
mostra menos
How to lose the quarantine 15, what are good sources of non-animal based protein, how to be more consistent with your goals, how to break out of the restriction/binge cycle, how should I eat around workouts, what are your thoughts on cheat meals
Instagram:
@heathermcconochie
@bishbod
www.bishbod.com
Información
| Autor | Heather McConochie |
| Organización | Heather McConochie |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
