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#117 A Good Warm = A Great Workout!
24 de nov. de 2022 ·
15m 23s
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Descripción
Are you sacrificing having a great workout becasue you don't warm up properly? In this episode ill be talking about how the right warm will not only help to prevent...
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Are you sacrificing having a great workout becasue you don't warm up properly?
In this episode ill be talking about how the right warm will not only help to prevent injury but also how it will help increase your performance output in a session!
mostra menos
In this episode ill be talking about how the right warm will not only help to prevent injury but also how it will help increase your performance output in a session!
Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
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