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#121 Navigating Christmas
1 de dic. de 2022 ·
22m 42s
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Descripción
The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK? In this episode I will give...
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The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK?
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
mostra menos
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
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