13. How can you improve the quality of your sleep?
12 de sep. de 2023 ·
5m 19s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Lots of people suffer from sleep disorders. Medication to induce sleep is a routine for many, even children. However, you can become more skilled in helping your brain to sleep...
mostra más
Lots of people suffer from sleep disorders. Medication to induce sleep is a routine for many, even children.
However, you can become more skilled in helping your brain to sleep with quality. In this episode, I share with you one tool you can use to get a better night’s sleep.
Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
@lisboa.counselling
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
mostra menos
However, you can become more skilled in helping your brain to sleep with quality. In this episode, I share with you one tool you can use to get a better night’s sleep.
Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
@lisboa.counselling
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Información
| Autor | Mena Santos Galvão |
| Organización | Mena Santos Galvão |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios