#13: PTSD and Insomnia

19 de jul. de 2022 · 11m 44s

Descripción

Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the...

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Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach mobile app.

Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf
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Paul

hace 1 año

I just discovered this podcast and was so pleased to hear Doctor McCarthy speak. I am a veteran rated at 100% permanent and total disabled with PTSD. In 2011 I was admitted into the Connecticut VA PTSD Residential Rehabilitation Program. I had the great fortune there to be put under Doctor McCarthy's care for a few months and go through the CBT-I. It was a life changer. I have subsequently gone through some refreshers and research studies for sleep. Although I still suffer from nightmares, my overall quality of sleep gas improved thanks to Doctor McCarthy's brilliant endeavors. I am indebted to her and a strong advocate of her work.