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Hi my loves 🦋 In today’s episode I’m teaching you how to be ready to receive all that the universe has to offer you💗

00:00 intro
01:15 be committed to feeling good
13:38 you need a morning practice
14:23 write out your desires
17:40 write about what makes you feel good
19:45 create a life of readiness
20:27 romanticizing your life & enjoying the process
24:47 preparing your mental diet
26:50 cultivating a healthy body
29:45 your external environment & relationships

MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Hi my loves 🦋 In today’s episode I’m teaching you how to be ready to receive all that the universe has to offer you💗 00:00 intro 01:15 be committed to feeling good 13:38 you need a morning practice 14:23 write out your desires 17:40 write about what makes you feel good 19:45 create a life of readiness 20:27 romanticizing your life & enjoying the process 24:47 preparing your mental diet 26:50 cultivating a healthy body 29:45 your external environment & relationships MY BOOK THE ULTIMATE GLOW UP GUIDE IS OUT NOW! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support. leer más leer menos

hace un mes #advice, #dreamlife, #education, #health, #psychology, #selflove, #wellness, #women