Explícito
#149 Why You’re Not Losing Weight In A Calorie Deficit Anymore.
16 de feb. de 2023 ·
19m 42s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
You've been meticulous with your training and food intake, you've put yourself in a calorie deficit and youve made great progress... ...but in the last few months the scales haven't...
mostra más
You've been meticulous with your training and food intake, you've put yourself in a calorie deficit and youve made great progress...
...but in the last few months the scales haven't changed and now you're feeling disheartened.
This episode is going to help you and give you actionable steps to continue seeing progress!
mostra menos
...but in the last few months the scales haven't changed and now you're feeling disheartened.
This episode is going to help you and give you actionable steps to continue seeing progress!
Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
