#15 - Chris Fountain - Gratitude - The joy of journalling - Cold showers and more.
12 de feb. de 2021 ·
54m 19s
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Descripción
In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories...
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In this episode, Chris and I discuss journaling and how it can be beneficial. We cover many other topics including Wim Hoff breathing techniques, theatre closings, Kettlebells, client success stories and more.
mostra menos
Información
| Autor | Ross Forde |
| Página web | - |
| Etiquetas |
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