163. powerful mindset shifts to help you BREAK FREE from comparison & competition with others 🎙
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163. powerful mindset shifts to help you BREAK FREE from comparison & competition with others 🎙
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Descripción
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me navigate feelings of comparison and jealously, while sharing ways I've learned...
mostra másMy book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
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my main channel @eliciagoguen 🤍
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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 the season of comparison
02:27 self-reflection
03:29 your deck of cards
08:38 don’t try to BE them, be LIKE them
15:18 obsess over YOURSELF
17:53 there’s more to life than THIS
23:15 dismantling perfectionism
28:40 building real self-confidence
Información
Autor | The Glow Up Secrets |
Organización | The Glow Up Secrets |
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