#167 - Protein Overfeeding, Fasting & Ketosis with Dr Jacob Wilson
10 de dic. de 2015 ·
43m 40s
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Descripción
Dr Jacob Wilson is back on the show to chat about nutrition. Last time he was on the show we talked about training and what goes down in his lab,...
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Dr Jacob Wilson is back on the show to chat about nutrition. Last time he was on the show we talked about training and what goes down in his lab, and now the prolific and outspoken researcher is back to talk about the research on protein overfeeding, intermittent fasting, calorie cycling, what happens if you diet for only 10 days then have a 3 day break, ketogenic dieting and the benefits, and much more. Enjoy.
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Información
Autor | Ben Coomber |
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