In episode 17 of the Odd Mom Pod, host Brittany chats with Amanda Curry, PT, DPT, a board-certified physical therapist, breathwork facilitator, and somatic coach specializing in inner child work. The episode delves into the impact of inner child work, meditation, and breathwork on parenting journeys. It explores growing-up experiences, the importance of felt safety and emotional expression, and the journey toward healing and empowerment. They discuss the significance of reconnecting with and healing one's inner child, the challenges and revelations encountered, and how this journey transforms parenting, professional life, and personal relationships. Additionally, the conversation covers the necessity of allowing children to express emotions, the concept of somatic work, and the practical applications of inner child healing in daily life. Resources and ways to engage with somatic practices are also shared, emphasizing the individualized nature of healing journeys.

Resources: 
Amanda Curry's Instagram: @thesomaticdpt
Books: 

• The Body Keeps Score: Bessel Van Der Kolk, MD
• The Untethered Soul: Michael A. Singer
• The Five Personality Patterns: Steven Kessler

Join the Odd Mom Pod Discord: https://discord.com/invite/scbPxVxM


00:00 Welcome to the Odd Mom Pod: Empowering a New Generation

00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting

01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort

07:43 The Journey of Self-Discovery and Healing

11:39 Embracing Vulnerability: Parenting and Personal Growth

20:41 Navigating Relationships Through Healing and Acceptance

26:21 Navigating Personal Growth and Relationships

26:58 The Power of Playfulness in Healing

27:23 Parenting Insights: Apologies and Emotional Responsibility

28:41 Self-Compassion and Understanding Past Actions

30:39 Professional Journey: Integrating Somatic and Inner Child Work

32:52 Embracing Abundance and Authentic Living

38:20 Somatic Work Explained: A Guide for Beginners

42:16 Finding Your Somatic Practice: Personal Experiences and Advice

45:58 Empowering Parenting: Teaching Emotional Autonomy

48:08 Closing Thoughts and Resources