17. Get Back A Feeling Of Control

29 de oct. de 2020 · 6m 27s
17. Get Back A Feeling Of Control
Descripción

Feeling lost and having no control is terrible for everyone, mentally, physically and emotionally. The increased stress level is very hard to overcome. However it has been proven that if...

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Feeling lost and having no control is terrible for everyone, mentally, physically and emotionally. The increased stress level is very hard to overcome. However it has been proven that if you can get back of feeling of control then, even though you still have not won, you will feel calmer, less stressed and more able to tackle what’s happening.

The best way to take back a feeling of control is to
-Make a plan, what steps do you need to take and when you will do them
- Even looking an each obstacle ahead and figuring out ways to tackle and overcome them also makes it much easier to feel like you have some control in the situation, thus reducing your stress levels.


Aims of this podcast - Love Your Creativity & Make Money
This podcast is about what techniques we can all use to get the work done and out there, no matter where you work full time as an actor, a choreographer or have a yearning to paint more over the weekends.

About me, Marysia Trembecka

I am at heart a storyteller and this has translated from the initial creation of work to being a performer, including film and theatre acting, writing and performing international touring comedy shows to MCing.
Highlights include sell-out Adelaide and Edinburgh Fringe shows, singing at the Royal Festival Hall in 23 different languages, as well as doing TEDx talks and corporate gigs, such as the Brit Awards Afterparty at the 02 as my ‘The Singing Psychic’ bio queen character.

My ‘THE SINGING PSYCHIC’ who ‘reads the songs in your heart’ also has a GAME SHOW version, and was a finalist in Best Show, Funny Women in 2016, and I have toured internationally since then.
I have also produced five webseries as the character including my 23 episode SONGS OF BREXIT webseries I made for the June 2016 EU Referendum, on the pros and cons of the EU, I started the web series singing The Clash’s ‘Should I Stay Or Should I Go Now’. It was very well received due to the blend of education and entertainment, and I ended up on London Live and even a BBC2 Live Debate on the National Living Wage amongst other press of the back of that.


I also was awarded Arts Council funding for research on a solo show on how we are all judged by our sexuality, so as part of that, I interviewed people on the cutting edge of sexual politics. From this I then created another character ‘Queen Of The F*cking World’ which has also toured internationally from Glasgow WOFF film festival in the female perspective strand to sell-out London, Edinburgh and Adelaide runs. I sing well and play the bass guitar and guitar in this show.

My film acting credits can be found on IMDB and indeed my projects are on my media gallery http://marysiatrembecka.com/media-gallery/
Marysia Trembecka
www.loveyourcreativity.com
@MarysiaT
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