171 Emotional Regulation At Work
3 de jul. de 2023 ·
16m 59s
![171 Emotional Regulation At Work](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/1d43fb3fe6fab569abcb91ddb1985053.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Mastering successful emotional regulation is part of being an adult. This is a skill that’s valuable in any area of life, but can be especially critical at the workplace. Like...
mostra más
Mastering successful emotional regulation is part of being an adult. This is a skill that’s valuable in any area of life, but can be especially critical at the workplace. Like other skills, emotional regulation is something that can be learned. As with any skill, it requires some practice, so the more time and effort you put into it, the better you’ll be at successfully regulating your emotions. Tune in to today’s episode to learn more.
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
mostra menos
Check out Stress-Free With Dr G on YouTube
https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company