175. 9 Signs You Have Unhealthy Boundaries
15 de nov. de 2022 ·
11m 20s
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Descripción
How healthy are your boundaries? In today's episode, Dr. Kristie shares the 9 signs that you may have unhealthy boundaries. If you feel that you struggle with creating boundaries, you...
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How healthy are your boundaries? In today's episode, Dr. Kristie shares the 9 signs that you may have unhealthy boundaries.
If you feel that you struggle with creating boundaries, you should pay attention to your gut and instincts.
Because if you're a people pleaser, if you struggle to say no, if you want everyone around you to be happy all the time, and you'll do anything in your power to make it happen. You may have some boundary issues.
Understanding your boundaries will be the only way that you're able to create those relationships you deserve.
Covered in this episode:
• How Healthy Are Your Boundaries?
•The second sign is not noticing when someone violates your boundaries.
• “People are stepping on your boundaries because you are allowing it to happen.”
• Accepting something you don’t want.
•Don’t let other people define your reality.
• What do I want? What do I need? What do I desire?
• Letting people take advantage of you and ignoring problems in relationships.
Follow:
mostra menos
If you feel that you struggle with creating boundaries, you should pay attention to your gut and instincts.
Because if you're a people pleaser, if you struggle to say no, if you want everyone around you to be happy all the time, and you'll do anything in your power to make it happen. You may have some boundary issues.
Understanding your boundaries will be the only way that you're able to create those relationships you deserve.
Covered in this episode:
• How Healthy Are Your Boundaries?
•The second sign is not noticing when someone violates your boundaries.
• “People are stepping on your boundaries because you are allowing it to happen.”
• Accepting something you don’t want.
•Don’t let other people define your reality.
• What do I want? What do I need? What do I desire?
• Letting people take advantage of you and ignoring problems in relationships.
Follow:
- Free Women's Workshop: 5-Step Method Emotional + Physical Intimacy
- IG: @kristie_overstreet
- FB: @DrKristieOverstreet
- Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup
Información
| Autor | Kristie Overstreet |
| Organización | Kristie Overstreet |
| Página web | - |
| Etiquetas |
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