In this episode of the "How Are You Really Mum?" podcast, Shaun Tucker sits down with Felisa Moffat, an inspiring advocate for neurodiversity, who shares her story of being diagnosed with autism at 49. Felisa's journey as a mother and entrepreneur provides valuable insights into living authentically, embracing neurodiversity, and fostering resilience. Together, they explore the challenges of navigating a neurodiverse life, the importance of understanding your environment, and the pivotal role of support systems. Felisa also touches on her personal growth, the power of seeking help, and how entrepreneurship became a path to empowerment and self-discovery.

Key Takeaways

• Felisa Moffat is a leading voice of hope in the neurodiversity community.
• Self-understanding is essential for personal growth and acceptance.
• Environment is a key factor in how neurodiverse individuals thrive.
• Parenting neurodiverse children requires patience and empathy.
• Coping with stress impacts both mental and physical well-being.
• Seeking help is a sign of strength, not weakness.
• Resilience is crucial for overcoming life's challenges.
• Entrepreneurship can empower and lead to self-discovery.
• Building a supportive community is critical for overall well-being.
• Happiness is cultivated from within.

Sound Bites

• "A beacon of hope for many."
• "There's something definitely different about you."
• "I masked myself all the way through."

Chapters
00:00 - Introduction to Felisa Moffat and Her Journey
02:10 - Understanding Neurodiversity and Personal Experiences
10:47 - The Impact of Environment on Neurodiversity
16:40 - Navigating Relationships and Parenting
24:50 - Coping with Stress and Mental Health
33:00 - The Journey to Diagnosis and Acceptance
40:47 - Resilience and Personal Growth
52:50 - Entrepreneurship and Empowerment