19 - Are You Getting Enough Sleep - World Sleep Day Special with Dr. Dominika
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Descripción
In episode #19 of the Over 40 Alpha Podcast my guest Dominika Zarzeczny ND | Naturopathic Doctor and I discuss Sleep and how not getting enough will affect your health,...
mostra másWe recorded this on World Sleep Day and thought it would be beneficial to talk about
- Melatonin
- Circadian Rhythm
- Shift Worker and Sleep
- Sleep Apnea and how to get rid of it
- Sleep Disorders
- Your Hormones and Sleep
- Hot To get enough Sleep each day
And MORe
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Dominika Zarzeczny ND | Naturopathic Doctor
Wellth - Your Modern Pharmacy + Clinic | P:416-504-WELL(9355) | F:416-504-9354
85 Church Street, Toronto ON M5C 2G2
www.yourwellth.ca @yourwellth
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