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#192 If You're Short On Time Then This Is Why You Should Prioritise Weight Training
23 de may. de 2023 ·
15m 13s
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Descripción
You dont need hours in the gym to get a succesful weight session completed If you're short on time you might be thinking that a 20 minute run is going...
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You dont need hours in the gym to get a succesful weight session completed
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
mostra menos
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
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