This was my last and best idea. Today's episode is about work songs, desperation, and what an ageing wrestler can do when he can't see his way clear to a change in perspective. It's 2016 and the song is 'Blood Capsules.' 

Substack version of the episode, featuring links and references for all quotations and archive recordings: https://thirtyyearslater.substack.com/p/2016-blood-capsules