Welcome to Wrestling with the Mind, a podcast where we raise awareness on mental health.

My name is Matt Sigmon. Health Coach by day, professional wrestler by night.

This week I talk with pro wrestler & former marine, Mark James. We discuss his mental health challenges with Intermittent Explosive Disorder, life balance, self care, family support & the current healthcare system in the United States.

I'm excited to connect with each of you on this journey towards a healthier and happier future. Please take some time to share & review the podcast. Visit wrestlingmind.com for more information.