#213 - Injury, Metabolism & Performance with Rachel Guy
11 de ago. de 2016 ·
35m 10s
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Descripción
An injury focused show and its impact on the body and mind, looking at the metabolism and training load, how it will affect performance, strategies to train while injured, mindset...
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An injury focused show and its impact on the body and mind, looking at the metabolism and training load, how it will affect performance, strategies to train while injured, mindset shifting, and when it's time to reach out and get a coach. Show with Co-host Rachel Guy.
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Información
| Autor | Ben Coomber |
| Página web | - |
| Etiquetas |
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