22. How to Improve Your Vision & Movement Without Spending Hours on Physical Therapy**

Everything around us is about Hustle, and hurrying around. So if you encounter yourself in a period of healing & rest, you may feel the need to hurry up!

My response, do you! Take your time. You know what your body can take and how much you can push it. And no, I don’t mean to be lazy and do nothing.

Welcome back….

_____________

WHERE TO CONNECT:
• Instagram: https://www.instagram.com/thebraintumorchronicles/

• Website: https://www.podpage.com/the-brain-tumor-chronicles/

• Esther’s Instagram: https://www.instagram.com/esther.ciganda/

• Esther’s Twitter: https://twitter.com/estherciganda

---

WHERE TO GIVE ME FEEDBACK:

• Leave a review on Apple Podcast: https://podcasts.apple.com/us/podcast/the-brain-tumor-chronicles/id1621831588

• Leave a review on Podchaser: https://www.podchaser.com/podcasts/the-brain-tumor-chronicles-4296980

• Leave a review on Spotify:
https://open.spotify.com/show/3yx0cFMA0tRs7At7CRgYmW?si=da9555780400490d

• Buy me a coffee: https://www.buymeacoffee.com/estherciganda