Welcome to Wrestling with the Mind, a podcast where we raise awareness on mental health.

This week I talk with my friend Jon, aka Kavana Kustoms. We discuss his mental health, shifting from wrestling to gear/attire creation, going through loss, self care, the importance of daydreaming & more!

I look forward to hearing your thoughts & feedback. Please take some time to subscribe, review & share. The more people we reach, the more we can support on their journeys.

Visit wrestlingmind.com for more information on the podcast & how you can subscribe.