In this episode you'll hear a quick overview of cortisol and the role it plays in the body.

And how it's a hormone produced by the Adrenal Glands but it's all controlled by the teamwork between the Pituitary Gland and the Hypothalamus.

You can read more about this important hormone here: https://www.ncbi.nlm.nih.gov/books/NBK538239/

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