26. Active rest – How can you use it?
11 de dic. de 2023 ·
5m 35s
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Descripción
Just to stop, to have a break, is not enough to stop being exhausted. In this episode, I’ll help you understand how you can rest more efficiently, even when you...
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Just to stop, to have a break, is not enough to stop being exhausted.
In this episode, I’ll help you understand how you can rest more efficiently, even when you don’t have time for it.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
mostra menos
In this episode, I’ll help you understand how you can rest more efficiently, even when you don’t have time for it.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Información
| Autor | Mena Santos Galvão |
| Organización | Mena Santos Galvão |
| Página web | - |
| Etiquetas |
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