27. Applying Principles from Training Cycles to Nutrition Challenges like "75 Hard"
5 de jul. de 2022 ·
39m 11s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
If you're about to try a Fitness or Nutrition "Challenge", odds are its not the first time. Can these challenges get results? Yes. Do they always stick? No Do you...
mostra más
If you're about to try a Fitness or Nutrition "Challenge", odds are its not the first time.
Can these challenges get results? Yes.
Do they always stick? No
Do you want long term results from short term challenges? Listen and find out how
In this episode you will learn how to benefit from nutrition challenges by combining training principles to nutrition principles. How to ramp and taper your nutrition challenge to create log term results
mostra menos
Can these challenges get results? Yes.
Do they always stick? No
Do you want long term results from short term challenges? Listen and find out how
In this episode you will learn how to benefit from nutrition challenges by combining training principles to nutrition principles. How to ramp and taper your nutrition challenge to create log term results
Información
| Autor | Phillip Guillot |
| Organización | Phillip Guillot |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios