28 - 5 Myths That Are Keeping You From Better Abs
29 de mar. de 2018 ·
27m 59s
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Descripción
"Dad Bod" shouldn't have a beer gut. And since the fitness industry is rife with all kinds of advice on how to tone out your abs (much of it not...
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"Dad Bod" shouldn't have a beer gut.
And since the fitness industry is rife with all kinds of advice on how to tone out your abs (much of it not very helpful in long-term practicality) here is a piece to help you cut through the garbage and get start getting results!
In addition to the show, Patreon members get access to a copy of my favorite ab workout! If you're not on the list, pledge a $1/mo. today!
www.patreon.com/definingdadbod
Mentioned during the show:
https://www.spreaker.com/user/10183612/cardio-and-heart-rate-traiing
https://www.spreaker.com/user/10183612/spice-up-your-ab-life-valentines-day
mostra menos
And since the fitness industry is rife with all kinds of advice on how to tone out your abs (much of it not very helpful in long-term practicality) here is a piece to help you cut through the garbage and get start getting results!
In addition to the show, Patreon members get access to a copy of my favorite ab workout! If you're not on the list, pledge a $1/mo. today!
www.patreon.com/definingdadbod
Mentioned during the show:
https://www.spreaker.com/user/10183612/cardio-and-heart-rate-traiing
https://www.spreaker.com/user/10183612/spice-up-your-ab-life-valentines-day
Información
| Autor | Alexander VanHouten |
| Organización | Coach Alex VanHouten |
| Página web | - |
| Etiquetas |
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