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#296 Kill Your All or Nothing Mindset
27 de nov. de 2024 ·
24m
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Descripción
In this episode of Carbon Coaching: You In Your Element, we’re diving into the all-or-nothing mindset that holds so many people back from achieving their health and weight loss goals....
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In this episode of Carbon Coaching: You In Your Element, we’re diving into the all-or-nothing mindset that holds so many people back from achieving their health and weight loss goals. I’ll explain why small wins are the real game-changers, how perfectionism sabotages progress, and give you practical tips to shift your mindset. If you’ve ever felt stuck in a cycle of failure or thought, "If I can’t do it perfectly, why bother?"—this episode is for you. Tune in to learn how to embrace consistency, celebrate progress, and take meaningful steps toward your goals.
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Información
| Autor | Matthew Sloper |
| Organización | Matthew Sloper |
| Página web | - |
| Etiquetas |
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