In this book summary we'll explore the 3 best ideas from Elastic Habits by Stephen Guise. Elastic Habits takes Stephen's bestselling book Mini Habits to a new level, adding more flexibility to make habit development FUN and EFFECTIVE! 😄

The 3 Best Ideas:
1. 1:17 - Be a Soaring Bird
2. 3:10 - Lateral and Vertical Flexibility
3. 4:31 - Example of an Elastic Habit

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~ This self help book summary was brought to you by Frode Osen, here to give you empowering ideas through book summaries and book reviews of the best nonfiction books, self help books, sports books, business books - you name it! My ambition is for this to be the best book review channel and your go-to resource for ideas, inspiration, and impact.