Jason Dorland is an Olympian, coach, author and partner at Your Mindset Coaching and Consulting. Our conversation focussed primarily on his journey where he came to understand the focus on winning (outcome) was actually detrimental, and ultimately limited the potential of an athlete. This episode is part 1 of 2.

To learn more about Jason follow @JasonDorland or visit yourmindset.ca.

Author's note: when I listened to this episode after the fact, I realized I had said "Shannon Hooper" when, of course, the great Canadian trail blazer in soccer was Charmaine Hooper. In acknowledging my error, I want to point out that it was a slip of the tongue and not a lack of familiarity of the names mentioned by Abby Wambach in her very kind and heartfelt acknowledgement of the success of the Canadian women's team at the Tokyo Olympics, and to those who went before.