3 ways to create a self-love practice that does not make you feel or 'appear' selfish

5 de abr. de 2022 · 15m 22s
3 ways to create a self-love practice that does not make you feel or 'appear' selfish
Descripción

Self-love has become a buzz word that you may be feeling has become a bit cringe-worthy when you hear it. Especially if you struggle with how you feel about yourself...

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Self-love has become a buzz word that you may be feeling has become a bit cringe-worthy when you hear it. Especially if you struggle with how you feel about yourself and where you are at in your life.


We tend to not shower ourselves with positive self-talk and do nice things for ourselves when we are not feeling good about ourselves but this is exactly when we need to practice being, at least, nice to ourselves.


In this episode we talk about:



3 reasons why having love for ourself might be a challenge,
a different perspective of what self-love really is, and
3 surprising ways that make self-love feel not so selfish.

I hope you enjoy this episode.

With love and peace,

Iris

To learn more about me and my work, please visit my website at www.irissirianni.com.

Audio: Mettaverse Music - Breathe
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Autor Iris Sirianni
Organización Iris Sirianni
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