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31: Client Interview with Johnny on Training specificity, component training, general preparedness
13 de may. de 2020 ·
53m 53s
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Descripción
In this episode I sit down with one of the clients of my remote fitness coaching program. Johnny has achieved some phenomenal results in a few short months, and that...
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In this episode I sit down with one of the clients of my remote fitness coaching program. Johnny has achieved some phenomenal results in a few short months, and that was after him training at a very high level of effort for nearly a decade. We talk about how we achieved new goals, PRs and how multi-method training has been for him after 10 years of exclusively Crossfit style training.
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Información
| Autor | Varg Freeborn |
| Organización | Varg Freeborn |
| Página web | - |
| Etiquetas |
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