In this episode, we deep-dive on resilience with the fabulous Janet Grant, a leadership & resilience coach at Better People UK. Janet guides the AugMentors through vulnerability, how to open yourself up to others, and how to showcase your "BounceAbility" through the ebbs and flows of life.

Which member of the royal family would make the best mentor? [06:00].

What is "BounceAbility" and how does it show up in day to day life? [11:30].

Why mental health suffered in the pandemic and how we can get our resilience back? [15:30]

What mantra gets a resilience expert through hard times? [22:20]

How does Janet recommend people approach mentors? [26:10]


Want to learn more about Janet and her resilience work? Find out more here! https://www.thebetterpeople.co.uk/who-we-are/


The AugMentors podcast is hosted by two business owners and entrepreneurs (Jimmy and Julie) dedicated to creating a rising tide for mentoring in the workplace and beyond.


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