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#32 Your Relationship With Food

14 de mar. de 2023 · 45m 7s
#32 Your Relationship With Food
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In this episode, Lyndsay Soprano talks with Shelley Loving, a certified Nutrition Chef, whose husband had a gnarly health issue that changed the trajectory of their life, and FOOD saved...

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In this episode, Lyndsay Soprano talks with Shelley Loving, a certified Nutrition Chef, whose husband had a gnarly health issue that changed the trajectory of their life, and FOOD saved them both. They talk about simplicity in the kitchen, foods that cause inflammation, and those that help reduce it!

She has an AMAZING cookbook, What’s on Your Fork?! that will make your kitchen and body healthy and happy.
https://a.co/d/7HkrsnP

Her newsletter is full of healthy eating and cooking inspiration, as well as a little humor along the way!
http://www.shelleycanhelp.com/jointhemailinglist

Shelley has a FREEBIE for 5 Simple Steps to Healthier Cooking
http://www.shelleycanhelp.com/start

And a Member ship-based online community through her app as well!
http://www.onthefork.co/

You can find her online at:

Instagram:
https://www.instagram.com/shelleycanhelp/

Facebook:
https://www.facebook.com/ShelleyCanHelp/

YouTube:
https://www.youtube.com/@shelleycanhelp

LinkedIn:
https://www.linkedin.com/in/shelleycanhelp/

Website:
www.shelleycanhelp.com
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Autor Lyndsay Soprano
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