33. How many reps should I do?
20 de feb. de 2021 ·
38m 18s
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Descripción
This week Shelby discusses the different repetition ranges you might use to achieve different results in the gym. Plug in at turnsounds.com for access to this weeks exclusive workout. Find...
mostra más
This week Shelby discusses the different repetition ranges you might use to achieve different results in the gym.
Plug in at turnsounds.com for access to this weeks exclusive workout.
Find us @ moveyourmind.podcast
mostra menos
Plug in at turnsounds.com for access to this weeks exclusive workout.
Find us @ moveyourmind.podcast
Información
| Autor | Turn Sounds |
| Organización | Turn Sounds |
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