33. How to Stay Less Stressed and Happier Through the Holidays Part 2
17 de nov. de 2021 ·
16m 39s
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Descripción
As we enter the final 6 weeks of 2021 I want you to have the tools you need to stay happy and healthy. In this episode I give you 3...
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As we enter the final 6 weeks of 2021 I want you to have the tools you need to stay happy and healthy.
In this episode I give you 3 simple tips to upgrade your health and 3 simple tips to upgrade your happiness in the final weeks of the year.
This strategy session covers:
✅Immune boosting activities you can do everyday
✅Permission to let go of the expectation for perfection
✅Ways you can feel good and enjoy your Holiday treats
✅2 questions for reflection and preparation for the year ahead
✅Ideas on ways to serve others during the Holidays
I hope you love the episode.
If you are a working Mom, you are a Mom Entrepreneur - you run your home and your work life. This podcast is for women looking to connect with a great community and be inspired to dream big in your business and life.
Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.
Join the Empowered Working Moms Network on Facebook and connect with other women just like you:
https://www.facebook.com/groups/EmpoweredWorkingMoms
Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/
Email the show: momentrepreneurplaybook@gmail.com
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In this episode I give you 3 simple tips to upgrade your health and 3 simple tips to upgrade your happiness in the final weeks of the year.
This strategy session covers:
✅Immune boosting activities you can do everyday
✅Permission to let go of the expectation for perfection
✅Ways you can feel good and enjoy your Holiday treats
✅2 questions for reflection and preparation for the year ahead
✅Ideas on ways to serve others during the Holidays
I hope you love the episode.
If you are a working Mom, you are a Mom Entrepreneur - you run your home and your work life. This podcast is for women looking to connect with a great community and be inspired to dream big in your business and life.
Thanks for listening. Love the podcast? Please share with a friend, hit the 5 star rating and leave a review to help other women like you find the show.
Join the Empowered Working Moms Network on Facebook and connect with other women just like you:
https://www.facebook.com/groups/EmpoweredWorkingMoms
Stay in touch with me on Instagram: https://www.instagram.com/nataliepetey/
Email the show: momentrepreneurplaybook@gmail.com
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