331 - IRONMAN© World Championship - Svenja Thoes
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Descripción
From Flight Attendant to Professional Triathlete Svenja travels all around the world. Balancing life with training is no easy feat. We discuss how she does this as well as what...
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Weather that day: 90
Water Temperature: 80
Age Group: PRO
Height: 167 cm
Weight: 110.2
Calories per hour: About 300
Nutrition Company used: Meltonic
Depth of Wheels: 8cm
PSI for this course: 116
Bike Elevation Gain: 1338m
Run Elevation Gain: 270m
Swim: 0:59:00
T1: 2:23
Bike: 5:02:17
T2: 3:15
Run: 3:23:50
Total Race Time: 9:30:50
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Follow her on IG: @svenja_thoes
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Información
Autor | Triathlon Coach Terry Wilson |
Organización | Triathlon Coach Terry Wilson |
Página web | - |
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