35 - Combat Burnout at Work
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Descripción
What are our stressors at work that can lead to burnout and how can we manage them better? What impact does the hustle culture have on your productivity and wellbeing...
mostra másBurnout plays an important role in why Intentional Productivity is so crucial for our wellbeing.
In season 6, Mich Bondesio is covering what burnout means, how to recognise the symptoms and stressors associated with burnout, what causes it and how to avoid it. This season also covers methods of prevention and remedies you can use to help break the cycle of burnout so that it doesn’t keep happening to you.
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Podcast Production by Growth Sessions
Music: "Changing Their Minds" By Klimenko Music (Premium Beat)
Podcast Banner Image: Ivan Mercado (Unsplash)
Información
Autor | Michelle Bondesio |
Página web | - |
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