37. Will cardio kill my strength gains?
13 de mar. de 2021 ·
38m 57s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Have you ever wondered if your cardio is killing your strength gains? Do you have questions about which one should be first in your workouts? Shelby discusses the pros and...
mostra más
Have you ever wondered if your cardio is killing your strength gains? Do you have questions about which one should be first in your workouts? Shelby discusses the pros and cons of cardio in conjunction with resistance training. Plug in at www.turnsounds.com for extra content or find us @moveyourmind.podcast on Instagram.
mostra menos
Información
| Autor | Turn Sounds |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
