#390 - Silencing Your Inner Critic
27 de feb. de 2024 ·
28m 37s
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Descripción
Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up...
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Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and how much resilience you have to achieve your goals. Learning how to recognize your inner critic and talk back to it moves you forward. That's what we're talking about on this episode of the Love, Happiness and Success Podcast. You'll learn:
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- What the inner critic sounds like
- Where the inner critic comes from
- How self-criticism impacts your confidence and self-esteem
- How to silence your inner critic
- How to develop an "inner champion" who encourages and supports you.
- And more!
Información
Autor | Lampho Ghatoo |
Página web | - |
Etiquetas |
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