#426 - Bulking & Cutting, A Scientific Approach
20 de may. de 2019 ·
12m 19s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Are you ever confused or stuck, wondering whether to bulk or cut? These are old school words for fat loss and muscle building, two of the key goals we often...
mostra más
Are you ever confused or stuck, wondering whether to bulk or cut? These are old school words for fat loss and muscle building, two of the key goals we often talk about in the world of fitness. The mindset around this is also an issue, many struggle to gain weight after weight loss, scared of getting fat again. I can sympathise, I was stuck with this for a good year after going from obese to slim. I'll tell you my story of conquering this fear, and talk also on the science of bulking and cutting.
mostra menos
Información
| Autor | Ben Coomber |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
