43. Celtman Triathlon Race-Day Stories - Ian Gillon- Episode 2
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Descripción
Triathlon lessons from Ian 1. Know your race, get prepared, read race reports, study manual, double-check your equipment 2. Have at least 2 race strategies, when everything goes well one...
mostra más1. Know your race, get prepared, read race reports, study manual, double-check your equipment
2. Have at least 2 race strategies, when everything goes well one and other, less optimistic
3. Spend time on your own, get comfortable with being uncomfortable
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Autor | Fitness Soul Collective |
Organización | Fitness Soul Collective |
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