43 - June Q&A Recorded Live
9 de jun. de 2018 ·
47m 17s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Great questions submitted by the best Patrons a host could ask for. Become a patron and submit your questions for July today! www.patreon.com/definingdadbod 0:00 - What's the difference between health...
mostra más
Great questions submitted by the best Patrons a host could ask for.
Become a patron and submit your questions for July today!
www.patreon.com/definingdadbod
0:00 - What's the difference between health and fitness? Are they mutually exclusive?
9:46 - Why aren't trainers well-versed in wellness coaching and behavior change?
16:45 - Why does getting in shape and eating right seem to be so complicated?
24:14 - If I don't eat meat, can I get enough protein from plants?
28:55 - Plateau's are tough. How can I break through and keep moving forward?
36:07 - How does your morning routine effect productivity?
41:54 - How to avoid overeating after your workouts?
mostra menos
Become a patron and submit your questions for July today!
www.patreon.com/definingdadbod
0:00 - What's the difference between health and fitness? Are they mutually exclusive?
9:46 - Why aren't trainers well-versed in wellness coaching and behavior change?
16:45 - Why does getting in shape and eating right seem to be so complicated?
24:14 - If I don't eat meat, can I get enough protein from plants?
28:55 - Plateau's are tough. How can I break through and keep moving forward?
36:07 - How does your morning routine effect productivity?
41:54 - How to avoid overeating after your workouts?
Información
| Autor | Alexander VanHouten |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
