44 - IRONMAN© Santa Rosa - Anastasia McKay
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Descripción
I only do one episode for Ironman Santa Rosa, this episode is with Anastasia McKay. She talks about the training going into the race. She mentions the difficulty in traveling...
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Quote of the episode: “It was perhaps the scariest things I’ve seen in triathlon.”
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Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/44
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Weather that day: 50 - 81
Water: 68sh
Age Group: F 35 – 39
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Height: 5’2.5”
Weight: 115lbs
Swim – 1:28:15
T1 – 7:58
Bike – 6:09:03
T2 – 4:53
Run – 3:43:29
Total Race Time: 11:33:40
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Gender Rank: 32
Division Rank: 6
Overall Rank: 271
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Follow Anastasia,
Instagram: @anastasiapiotrowski
Facebook: Anastasia Piotrowski
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
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Mentioned on this episode:
Adam Zucco: SuperFly Coaching: https://www.facebook.com/trainingbible/
CarboPro: https://carbopro.com/
F2C Nutrition: https://f2cnutrition.com/en-us/
Quintana Roo: http://www.quintanarootri.com/
BlueSeventy: https://www.blueseventy.com/
Zone3: https://www.zone3.com/
Scion Bike Bag: https://us.sciconbags.com/
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To learn more about me, go to www.CoachTerryWilson.com
Información
Autor | Triathlon Coach Terry Wilson |
Organización | Triathlon Coach Terry Wilson |
Página web | - |
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