This is episode #46. We are chatting with Jeff Taraday - the co owner of Trusii hydrogen water. Trusii formulates and manufactures hydrogen water systems for home or business, and they also make convenient hydrogen magnesium tablets.

Why Hydrogen? “I don’t want to say that it’s a panacea (because that’s a pretty ridiculous claim for anything) but it is addressing the root of chronic disease and dysfunction in the body at the most foundational level possible. “ - Jeff Taraday, Trusii Co-Owner

For 30% off Trusii Hydrogen Tablets, use our affiliate discount code: “FOWPODCAST” and go to Trusii.com or https://trusii.com/?afmc=FOWPODCAST to grab your tablets (bring a friend to go halvesies so you can snag the bulk order discounts)

There have been over 1200 scientific studies done on molecular hydrogen since 2007. The research is compelling and Jeff is here to talk all about it. In this episode you'll learn the benefits of molecular hydrogen and ways to incorporate it into your daily lives to give yourself a competitive edge in terms of anti aging, recovery and energy.

We (Jessica and Marisa) got to try Trusii hydrogen water at Paleo f(x) in Austin TX this past April and were instantly obsessed with the way it made us feel: our brains turned on, our energy levels were soaring and we just felt like we can accomplish anything and take over the world. Truly, we felt incredible. 

Trusii's philosophy is to build a wellness company that measures success: improved sleep, quicker recovery, better ability to focus, etc. Fun facts: Trusii means to truly serve. The double i’s mean to connect one on one. Jeff and his team have a deep passion to help others become the best possible versions of themselves by incorporating what they believe to be the missing component in peoples lives - molecular hydrogen.

For professional Inquiries contact - Jessica Dogert, Registered Dietitian Nutritionist: jessdogert@gmail.com; or Marisa Moon, Certified Primal Health Coach: marisa@marisamoon.com

Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. Jessica Dogert and Marisa Moon are not physicians or medical practitioners. This information and recording is for informational and educational purposes only.

Points of Discussion: 
3 main benefits of molecular hydrogen
- fights oxidative stress
- enhances energy [mitochondrial function]
- upregulates NFR2 pathway [boosts antioxidants]
*other benefits: quicker recovery, suppresses cancer cell growth, weight loss, blood sugar stabilization, disease prevention
Jeff's personal testimonial using molecular hydrogen
- increased productivity
- quicker recovery
- less burnout
- reduced pain 
Ways to use H2
- infuse into water 
- inhale gas
- IV therapy
Trusii's product offerings
- filtered water system infused w/ hydrogen gas
- hydrogen tablets
Intermittent fasting and molecular hydrogen = killer combination 
- hydrogen mimics autophagy
Gut flora ferments prebiotic fiber to create hydrogen gas
- meaning the more fruits & veggies you eat = the better you feel

Resources: 
- Apply for the in-home case study to get reimbursed for a Trusii water system of your own: https://trusii.com/pages/h2casestudy
- Interested in the science? Check out Dr. Mercola’s Interview with Tyler W. LeBaron on the Benefits of Molecular Hydrogen: https://www.youtube.com/watch?v=SmxQ-9GUjDo

For 30% off Trusii Hydrogen Tablets, use our affiliate discount code: “FOWPODCAST” and go to Trusii.com or https://trusii.com/?afmc=FOWPODCAST to grab your tablets (bring a friend to go halvesies so you can snag the bulk order discounts)

Get connected with Trusii:
Instagram: https://www.instagram.com/trusiilife/
Website: https://trusii.com/

Take Home Message: 
You may be wondering....what's the easiest way I can start incorporating molecular hydrogen into my daily life so I can reap all the amazing benefits? The answer: Trusii hydrogen tablets. And keep an eye out for Trusii’s upcoming bottled hydrogen water.

We are hooked on hydrogen and have noticed an improvement in our ability to focus and have consistent energy levels throughout the day. Just imagine what it's doing for us at a cellular level!! We hope you try it out for yourself.

Jessica's site: https://www.jessicadogert.com
Marisa's site: https://www.marisamoon.com
Facebook: https://www.facebook.com/FoundationofWellnessPodcast
Instagram: https://www.instagram.com/foundationofwellness_podcast

Intro/Exit Music  - "Ukulele Whistle" by Scott Holmes